Power of Creativity

We combine weekly arts-led group therapy, individual interventions, and artist-led workshops to provide a comprehensive support system. Our methods are designed to address the diverse needs of rangatahi, helping them navigate their mental health journey with creativity and resilience.

Collaboration is key to our methodology. We work closely with local artists, mental health professionals, and community leaders to design culturally responsive programmes that resonate with the unique experiences of Māori, Pasifika, and other marginalised youth. This ensures our services remain responsive and effective.

We place rangatahi at the heart of what we do, encouraging them to take the lead with their voice and choice at every step in the journey. We create a safe and inclusive environment that enables rangatahi to explore their mental health - their identity, culture, and emotions - through the power of creative expression.

Our approach extends beyond individual therapy. We advocate for systemic change in the mental health ecosystem, promoting a more holistic and creative approach to mental health care. By empowering rangatahi to lead and engage in the process of creative wellbeing, we are sparking change in a mental health system much bigger than Breathing Space.