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WELLBEING FOR YOUTH

We support young people aged 15-25, with specialised programmes for those up to 35. Our services are culturally sensitive, trauma-informed, and centred on each individual, ensuring our approach respects and upholds the identity and traditions of every person. The core activities incorporate a process of creative wellbeing, collaboration and community, contributing to meaningful and long-term benefits that empower people, families and society.

By encouraging self-exploration through movement and art-making, we help our kiritaki (participants) strengthen their mental health, addressing issues like:

- Trauma and abuse
- Family harm
- Socioeconomic disadvantage
- Cultural marginalisation and racism
- Educational disengagement
- Substance abuse
- Social isolation and bullying
- Gender and sexual identity issues
- Other vulnerabilities and generational concerns such as climate change

We encourage youth-led activities and projects and enable systemic change by empowering rangatahi with creativity and connections, allowing them to live the change our future mental health system so desperately needs.

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*The stories, experiences and artworks shared on this website are intended for illustrative and informational purposes. To protect the privacy and confidentiality of individuals, all names and identifiable details have been changed. Copyright © Breathing Space Charitable Trust (reg. CC62282)

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